Lifestyle

seven tips for a healthy life

Reporters News February 22, 2023 6193

As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.Continue Reading

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Self-acceptance: change or challenge

Apurva Kashyap January 26, 2023 353

“Live your life for you, not for anyone else. Don’t let the fear of being judged, rejected, or disliked stop you from being yourself.” ~Sonya Parker Self-acceptance is the key to happiness, we all heard it at a point in our life. But the real question is do we actually hear it or just listen […]Continue Reading

Lifestyle

Heart attack in 40s: Exercising more and not exercising, both can be responsible for heart attack

Amit Biswas January 25, 2023 439

Everyone is shocked by the demise of famous actor Siddharth Shukla.  For those who have seen her fitness in 'Jhalak Dikhhla Jaa 6', 'Fear Factor: Khatron Ke Khiladi 7', it is difficult to believe that even such a fit person can fall victim to this fatal blow.Continue Reading

Lifestyle

Orange A Great Skin Product

Reporters News January 11, 2023 5180

Orange in all forms has been used to make great skin care products…nay make that a wonderful concoction for your skin. From the peel, juice to the oil you can use every by-product of orange to make a great skin-care recipe.Continue Reading

Health

Doing Dead Lift Exercises The Proper Way

Reporters News December 3, 2022 4259

Individuals who want to improve their strength, posture, and overall health usually include dead lift exercises in their fitness program. This exercise is an integral component of a strength development program that virtually works every muscle in the body and emphasizes hips, thighs, buttocks, lower back, the shoulders, and the forearms. These body parts are […]Continue Reading

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Why Diet Is as Important as Fitness

Swati July 18, 2022 225

Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact on our fitness. Using food as our medicine has become a popular theme for health improvement.Continue Reading

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A letter to self

Apurva Kashyap July 17, 2022 220

Dear me,To start with, I am so proud of you. Life hasn’t been too easy on you lately, and I am truly sorry about that. During our past life journey, I am sorry that I was not great enough to ignite your motivation, was not good enough to encourage, to appreciate you. Sorry that I […]Continue Reading

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Street food lovers try this recipe of onion shortbread, the mouth will water on seeing it:

Amit Biswas July 17, 2022 308

Often in the evening, people's mind starts to eat something like spicy street food. The name of Kachori is included in one such famous street food.Continue Reading

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10 fitness Mantra for fit and healthy lifestyle

Swati July 16, 2022 186

You’re not going to feel motivated or energized to work out every day. It’s just not possible as a human being. Some days your body will need the rest. But, if it’s your mind telling you to poop out on your workout plans, show yourself some grace and try your best to get in some exercise anyway.Continue Reading

India

Ministry of Women and Child Development issues Guidelines for Mission Vatsalya Scheme

Chetan Setiya July 7, 2022 163

The Ministry of Women and Child Development is implementing a Centrally Sponsored Scheme “Mission Vatsalya” erstwhile Child Protection Services (CPS) Scheme, since 2009-10 for the welfare and rehabilitation of children. The objective of Mission Vatsalya is to secure a healthy and happy childhood for each and every child in India, ensure opportunities to enable them to Continue Reading