Lifestyle

seven tips for a healthy life

Reporters News February 22, 2023 6190

As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.Continue Reading

Health

Doing Dead Lift Exercises The Proper Way

Reporters News December 3, 2022 4256

Individuals who want to improve their strength, posture, and overall health usually include dead lift exercises in their fitness program. This exercise is an integral component of a strength development program that virtually works every muscle in the body and emphasizes hips, thighs, buttocks, lower back, the shoulders, and the forearms. These body parts are […]Continue Reading

blogs

Why Diet Is as Important as Fitness

Swati July 18, 2022 225

Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact on our fitness. Using food as our medicine has become a popular theme for health improvement.Continue Reading

blogs

10 fitness Mantra for fit and healthy lifestyle

Swati July 16, 2022 185

You’re not going to feel motivated or energized to work out every day. It’s just not possible as a human being. Some days your body will need the rest. But, if it’s your mind telling you to poop out on your workout plans, show yourself some grace and try your best to get in some exercise anyway.Continue Reading

covid Health India

COVID-19 UPDATE

Shruti Gupta July 12, 2022 177

199 cr vaccine doses have been administered so far under Nationwide Vaccination Drive India’s Active caseload currently stands at 1,31,043 Active cases stand at 0.30% Recovery Rate currently at 98.50% 13,265 recoveries in the last 24 hours increases Total Recoveries to 4,29,96,427 13,615 new cases recorded in the last 24 hours Daily positivity rate (3.23%) Weekly Continue Reading

Health India World

Connecting the dots between virus infection and progress of brain cancer

Shruti Gupta July 11, 2022 220

Scientists have found that cancer-causing virus Epstein Barr Virus (EBV) can infect the neuronal cells and drive various changes in biomolecules such as fatty acids, carbohydrates, and protein components, leading to diseases of the central nervous system as well as brain cancer. EBV virus has been found to be widely present in the human population. […]Continue Reading

covid India

COVID-19 UPDATE

Shruti Gupta July 11, 2022 159

198.88 cr vaccine doses have been administered so far under Nationwide Vaccination Drive   India’s Active caseload currently stands at 1,30,713   Active cases stand at 0.30%   Recovery Rate currently at 98.50%   14,629 recoveries in the last 24 hours increases Total Recoveries to 4,29,83,162   16,678 new cases recorded in the last 24 hours Continue Reading

Health India

COVID-19 UPDATE

Chetan Setiya July 8, 2022 217

198.51 cr vaccine doses have been administered so far under Nationwide Vaccination Drive India’s Active caseload currently stands at 1,22,335 Active cases stand at 0.28% Recovery Rate currently at 98.51% 15,899 recoveries in the last 24 hours increases Total Recoveries to 4,29,37,876 18,815 new cases recorded in the last 24 hours Daily positivity rate (4.96%) Weekly Continue Reading

Dehradun Sports Uttarakhand

Major Shashi Mehta from Dehradun represented India in 24 HOUR IAU ASIA OCEANIA CHAMPIONSHIP on 02 July 2022 in Bangalore.

Chetan Setiya July 5, 2022 298

Major Shashi Mehta of Dehradun represented India in 24 HOUR IAU ASIA OCEANIA CHAMPIONSHIP on 02 July 2022 in Bangalore. Indian Women Team won Silver in the championship. She is an NCC Officer and currently posted in Saharanpur. The Australian team won the gold medal, running a total of 607 km. India’s team won silver […]Continue Reading

Delhi Health India

DELHI TO DRASS CYCLING EXPEDITION COMMEMORATING 75 YRS OF INDIA’S INDEPENDENCE

Chetan Setiya July 2, 2022 163

Commemorating India’s 75 years of Independence, Indian Army and Indian Air Force have joined forces to conduct a landmark cycling expedition from Delhi to Drass commencing on 2nd of July 22. The team comprises of 20 soldiers and air warriors and will be led by two bright lady officers of Army and Air Force. The expedition […]Continue Reading