People all over the world use bananas in hopes of overcoming or preventing various illnesses, including but not limited to: diabetes, asthma, cancer, heart disease, and depression. Diabetes Bananas have a bad reputation in the diabetes community because they are high in carbs and natural Continue Reading
World
Let’s explore some healthy food options that can keep you warm during the winter season. 1. Jaggery Jaggery or Gur is famous in India and is mostly consumed throughout the year. It helps improve digestion, purifies the blood and keeps you warm during winters. There are numerous health benefits tied to jaggery, like it regulates […]Continue Reading
1. May have anti-cancer properties The plant pigment that gives beetroot its rich, purple-crimson colour is betacyanin, a powerful agent, thought to help suppress the development of some types of cancer including bladder cancer. 2. May lower blood pressure Beetroot is naturally rich in compounds called nitrates, making them heart-friendly. Nitrates help to improve blood Continue Reading
WHO-GCTM is an outpost centre of WHO-HQ (Geneva) funded by the Government of India. It will help establishing strong linkages among the Member States of WHO. The WHO-GCTM would emerge as a centre of global wellness which will promote the development of medicines and research related to Traditional Medicines and will strengthen evidence-based research, training […]Continue Reading
Experts say it may not be a good idea to eat large amounts of food right after you wake up. Eat these amazing foods to improve your metabolic rate, energy levels and nutrient absorption. A breakfast with wrong food combinations can mess with our digestive system and play havoc with our energy levels.(Pixabay, Pinterest) You […]Continue Reading
Sport & Activity Going for an early-morning jog not only helps to boost your commitment to exercise, but it can provide a host of surprising benefits as well. Running provides a wide range of well-documented health benefits, including burning calories, improving your cardiorespiratory fitness, building stamina and boosting heart health when you run. What’s more? Continue Reading
Inauguration of 3 Institutes is a step towards expansion of infrastructure and promotion of research in traditional medicine – Shri Sarbananda Sonowal Union Minister of Ayush Shri Sarbananda Sonowal today announced that three National Ayush Institutes – All India Institute of Ayurveda (AIIA), Goa, National Institute of Unani Medicine (NIUM), Ghaziabad and Continue Reading
Individuals who want to improve their strength, posture, and overall health usually include dead lift exercises in their fitness program. This exercise is an integral component of a strength development program that virtually works every muscle in the body and emphasizes hips, thighs, buttocks, lower back, the shoulders, and the forearms. These body parts are […]Continue Reading
Union Minister Dr Jitendra Singh lauds the role of Department of Biotechnology (DBT) for supporting the development of world’s first Intranasal vaccine for COVID by Bharat Biotech International Limited (BBIL) In another historic and path-breaking decision, Dr Jitendra Singh today approved subsuming of 14 Autonomous Institutions of DBT to create one Apex Autonomous Body Continue Reading
Signals from the outskirts of a galaxy that is not more than 150 million years indicate formation of newer stars by the galaxies beyond their visible boundaries, according to a recent study. The research traces how these young stars, that are found in the form of star-forming complexes or clumps, migrate towards the inner regions […]Continue Reading